I lik writin, but 4get to do it mor often
Robert Pattinson, F.R.I.E.N.D.S - cant get enough of dem!!!

Thursday, November 24, 2011

Coffee comes to aid again!!!

LONDON: Women, please note - drinking four cups of coffee a day could help you keep womb cancer at bay, a new study has claimed.


Researchers at Harvard School of Public Health have found a link between regular consumption of coffee and lower risk of developing endometrial cancer, the most common form of the disease.

Women who drank four or more cups a day over many years were 25% less likely to develop the disease than those who limited themselves to less than a cup daily, the 26-year study of 70,000 women found.




Both caffeinated and decaffeinated varieties seemed to help ward off the disease, although tea had no effect-They said, "Increasing exercise and maintaining normal body weight are the most important ways to prevent endometrial cancer. Additional strategies are needed and dietary habits such as coffee drinking could provide one option."

However, they cautioned that adding cream and sugar may cancel out the effects , as may smoking, the Daily Mail reported.



Saturday, November 19, 2011

The Half Empty Glass..

Y does happiness come in incomplete packages???




The biggest event of your life about  to occur, and u have support of people you respect, but only half - heartedly. This leaves your spirits in a gloomy state, with all the efforts being put in, but no equivalent results.

I mean, if a person has agreed to somebody's choice, then respect it completely and try to be happy about it. Why create an issue, why weep over it & give that person grief? You reduce your own efforts by not accepting the choice completely, making a fool of yourself & also being the reason of that person's sorrows.




You fill his glass with your acceptance, but leave it half empty, because you dont agree to his choice fully. This gives immense pain to you & that person, whose choice you are now disrespecting. This happens in life quite often. Our family & friends, relatives & loved ones are the reasons of sorrow & vice - versa.

I wish to ask Him, why does he give us incomplete happiness?
Why create a situation where one is caught in a dilemma to whether smile or cry, due to the turn of events?



I try to see the half filled glass, but the empty half mocks me, taking away all the happiness received from the half filled glass. The heart aches & eyes start watering. All I can do is reiterate to myself time & again, that the glass is at least half full, in comparison to those with empty glasses. The brain understands but heart weeps, hiding tears from all, trying to show all the happiness they gave you by filling your glass HALF...