Ladies, please note — drinking a couple of cups of coffee everyday is good for you , as a new study has claimed the drink reduces one's risk of a stroke .
And, women who don't drink coffee at all may actually be increasing their risk for stroke, the study has warned. Researchers at the Karolinska Institute in Sweden, who carried out the study , have also found evidence that drinking more than a cup of coffee a day can help ward off diabetes and liver cancer in women.
The experts found women who drank more than a cup a day saw their stroke risk fall by between 20 and 25 per cent compared with those who drank little or none. This held true regardless of their weight, smoking and drinking habits, or whether they had a family history of diabetes. The study also revealed drinking coffee lowered the risk of other diseases like diabetes by improving insulin sensitivity and having other beneficial effects.
Guess I have more reasons to go to a Cafe now!!!
More on:
http://timesofindia.indiatimes.com/home/science/Coffee-can-shield-women-from-strokes/articleshow/7684361.cms
And, women who don't drink coffee at all may actually be increasing their risk for stroke, the study has warned. Researchers at the Karolinska Institute in Sweden, who carried out the study , have also found evidence that drinking more than a cup of coffee a day can help ward off diabetes and liver cancer in women.
The experts found women who drank more than a cup a day saw their stroke risk fall by between 20 and 25 per cent compared with those who drank little or none. This held true regardless of their weight, smoking and drinking habits, or whether they had a family history of diabetes. The study also revealed drinking coffee lowered the risk of other diseases like diabetes by improving insulin sensitivity and having other beneficial effects.
Guess I have more reasons to go to a Cafe now!!!
More on:
http://timesofindia.indiatimes.com/home/science/Coffee-can-shield-women-from-strokes/articleshow/7684361.cms
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